Description
Discover your full fertility potential with our 28-day program that is tailored to a woman's tailored to a woman's monthly cycle. Our program is based on the teachings of Traditional Chinese Medicine (TCM) and incorporates proven practices to promote hormonal balance hormone balance and reproductive health. Our plans are aligned with the yin and and yang cycles and include daily recommendations and practices designed to improve aiming to improve fertility and overall well-being.
Overview
This program will follow your cycle, beginning from the first day of your menstruation all the way to the beginning of your next, and will be built across four primary phases which echo the concepts of yin and yang within TCM, similar to the 4 seasons. The program will entail:
- Recommendations for your lifestyle based on ancient TCM teachings.
- Morning and evening routines to promote fertility according to TCM teachings.
- Supportive yoga exercises tailored to each phase of the cycle
- Recipe suggestions tailored to balance the yin and yang of your cycle with an optimized diet to increase your fertility potential.
- Support for reproductive health and hormone regulation.
- Acupressure instructions to reduce stress, promote well-being, and enhance your fertility
Suitable for individuals who are:
- Are looking for a natural way to increase the chances of success during in vitro or hormone treatment
- Want to increase their fertility without treatment and are interested in integrating traditional Chinese practices into their daily lives
- Looking for a way to support the body's natural hormonal balance and improve overall well-being
Are over the age of 18
Not suitable for individuals who are:
- Suffer from chronic or acute illnesses
- Whose biological sex is not female
- Are taking medications that may interact with TCM treatments
- Who have recently undergone surgery or are currently recovering from an illness
- Have severe allergies or hypersensitivities to herbal remedies or dietary supplements
- Who have been advised by professionals to avoid TCM treatments.
- Already pregnant individuals